Rock Salt and Health

The ubiquitous uses of rock salt in the industry consist of the majority of all rock salt applications. However, not many of us are aware of rock salt’s personal benefits, and what it can do for our health in particular. Rock salts are mineral halites and their most commonly used type has a pure chemical composition of sodium chloride. In fact, rock salts are highly pure salts, unlike our table salt that is iodized. The rock salt is a highly crystallized crystal lattice structure consisting of sodium chloride only.

It’s mostly colorless or white but the color can vary if there are impurities present. In the Himalayan region, they call it Himalayan crystal salt. This rock salt also tends to taste less salty and is free of the effect of chemical processes and can be used as a healthy substitute for the common table salt, since it is rich in minerals.

Let’s go through some less talked about health benefits of the rock salt

·         Minerals are vital micronutrients that are required by our bodies to carry out normal biochemical function of your organs, and rock salts are rich in minerals. In fact, it contains about 84 trace elements out of the total 92 identified up till now. A little touch of rock salt in your diet and you don’t need to worry about magnesium or calcium deficiencies. Rock salt can replenish the mineral deficiency of your body to ensure your organs continue to work optimally.

·         Rock salts can be of particular help in respiratory illnesses such as bronchitis. There may be air borne free ions or free radicals floating around in your environment to cause respiratory irritation and stimulate ailments such as bronchitis. Using lamps made from rock salt is a great way to eliminate those harmful ions from air. Rock salt lamps can serve as excellent natural air ionizers.

·         Salt generally hold irreplaceable value in our physiology. It is responsible for the water retention mechanism in place within the loop of Henle of our renal nephron. Therefore, in order to absorb an adequate amount of water, you have to have a high salt content in your kidney’s Medulla section.

·         Rock salts are salts in its purest form, and it may surprise you to know that nervous impulse transmission would not be possible without sodium ion exchange across the membrane of our neurons. Sodium is vital, and you wouldn’t be able to move or carry out normal brain function if it wasn’t for the sodium-potassium ion exchange mechanism. Rock salts are a great way to keep up with your daily recommended intake of sodium.

·         You can use rock salts for dental purposes too! In fact, you can add some rock salt to boiled water, and use the solution to gargle with. This not only serves as an effective disinfectant, but can also whiten your teeth. It can even relieve a sore throat.

·         Rock salts can also make for very relaxing bath salts. You can add rock salt crystals in your bath water and enjoy the bath. This will help detoxify your body in addition to lowering your blood pressure and inducing a calming sleep like state that we could all use after a long week!

It doesn’t matter if it is a domestic use you’re looking for or pallets of rock salt for commercial purposes, you can have prime quality pure rock salt in USA at an affordable price at Rock Salt USA. 

You can go through their products at their website for more information.